Cramps while running

We hope you enjoy your visit.

You're currently viewing our forum as a guest. This means you are limited to certain areas of the board and there are some features you can't use. If you join our community, you'll be able to access member-only sections, and use many member-only features such as customizing your profile, sending personal messages, and voting in polls. Registration is simple, fast, easy, and completely free.

Join our community!

If you're already a member, please log in to your account to access all of our features:

Cramps while running
Topic Started: May 29 2009, 04:55 AM (181 Views)
Post #1 May 29 2009, 04:55 AM	Army Guy
I am very religious about fitness. Besides the resistance training that I undergo often, I run 4-5 miles every other day. I have been a runner for years, so it's not like I'm any sort of novice. Problem is, the last two times that I have ran, I have been getting bad cramps under my right lower rib. And they seem to start hurting at about the same time and distance during the run (only after 2 miles!). I am well hydrated and eat plenty of bananas for potassium. Any suggestions or information that might help me?	Posts: 9 Group: Member Member #49 Joined: May 27, 2009
	Posts: 9 Group: Member Member #49 Joined: May 27, 2009


Post #2 May 29 2009, 09:25 AM	Joe E. Holman
You sound just like my brother, who is also in the service and runs 5 or so a day. I have no idea what that could be. You might ask on Yahoo! Answers or Healthboards.com. My out-of-shape ass is no authority. Best I can do is swim, but that's so impractical and I'm so lazy, I seldom get to it.	Posts: 1,374 Group: Administrator Member #2 Joined: February 15, 2008



1 user reading this topic (1 Guest and 0 Anonymous)


« Previous Topic · Off-topic (misc.) · Next Topic »